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Paperback The Complete Guide to Yoga: The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs Book

ISBN: 1780192274

ISBN13: 9781780192277

The Complete Guide to Yoga: The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
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Format: Paperback

Condition: Very Good

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