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Paperback The Complete Guide to Nordic Walking Book
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ISBN: 1408186578

ISBN13: 9781408186572

The Complete Guide to Nordic Walking

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Nordic walking-a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone-is growing rapidly in the UK and worldwide.

Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.

The Complete Guide...

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Format: Paperback

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Sports & Outdoors Sports & Recreation

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