The Complete Guide to Nordic Walking: 2nd Edition

by Gill Stewart

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A revised and updated second edition of the popular Complete Guide to Nordic Walking.

Nordic walking - a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone - is growing rapidly in the UK and worldwide.

Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a...

Format:Paperback

Language:English

ISBN:1399413147

ISBN13:9781399413145

Release Date:May 2025

Publisher:Bloomsbury Sport

Length:208 Pages

Weight:1.00 lbs.

Dimensions:1.0" x 8.3" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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The Complete Guide to Nordic Walking: 2nd Edition

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