The Complete Calorie Fat & Carb Counter
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Book Overview
Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.
Format:Paperback
Language:English
ISBN:1934386340
ISBN13:9781934386347
Release Date:December 2008
Publisher:W S Pub Group
Length:300 Pages
Weight:0.74 lbs.
Dimensions:0.7" x 3.9" x 6.6"
Customer Reviews
1 rating
Very complete
Published by Thriftbooks.com User , 14 years ago
I was expecting a general calorie counter, but this is a great one to have around, so I kept it. It seems very complete for most of the restaurants and fast food restaurants.
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