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Paperback The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear Book

ISBN: 160882036X

ISBN13: 9781608820368

The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

(Part of the Compassionate-mind Guides Series)

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Format: Paperback

Condition: Very Good

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Book Overview

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our... This description may be from another edition of this product.

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