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Paperback The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships Book

ISBN: 1608820378

ISBN13: 9781608820375

The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships

(Part of the Compassionate-mind Guides Series)

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Format: Paperback

Condition: Very Good

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Book Overview

We will all experience anger sometimes--it's how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in... This description may be from another edition of this product.

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