The College de-Stress Handbook
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Book Overview
Stress among college students is at an all-time high. Whether you are a young undergrad, a middle-aged student returning to college, or a veteran transitioning from the military to college, the skills taught in this book will show you how to reduce stress, improve decision making, and increase academicfocus. Practical tips and techniques are woven throughout to help you establish new habits of resilience as you navigate the challenges and complexities...
Format:Hardcover
Language:English
ISBN:0983952000
ISBN13:9780983952008
Release Date:October 2011
Publisher:Ingram
Length:82 Pages
Weight:0.55 lbs.
Dimensions:1.3" x 8.5" x 11.0"
Age Range:18 years and up
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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