The Coffee Lover's Diet: Change Your Coffee, Change Your Life
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Book Overview
For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson's. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals...
Format:Hardcover
Language:English
ISBN:0062458779
ISBN13:9780062458773
Release Date:June 2017
Publisher:William Morrow & Company
Length:384 Pages
Weight:1.52 lbs.
Dimensions:1.3" x 6.8" x 8.1"
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