Clear Mirror Meditation Practice Guide
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What do you see when you look in the mirror? We live in a culture fascinated with self-image, yet looking at ourselves deeply can sometimes be challenging. When we see ourselves, we may activate an inner critic or discover difficult emotions. We may feel that something is missing, but not be sure what it is. In this practice guide, you'll learn to use the mirror as a tool to develop kinder self-awareness. Based over twenty years of research on how...
Format:Paperback
Language:English
ISBN:1980759510
ISBN13:9781980759515
Release Date:April 2018
Publisher:Independently Published
Length:92 Pages
Weight:0.42 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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