The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

by John Chatham

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Clear guidance for clean eating--wholesome food for weight lost and lasting health.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every...

Format:Paperback

Language:English

ISBN:1623152615

ISBN13:9781623152611

Release Date:November 2013

Publisher:Rockridge Press

Length:252 Pages

Weight:0.89 lbs.

Dimensions:0.6" x 6.0" x 9.0"

Related Subjects

Dieting Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

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