The Clean 20: 20 Foods, 20 Days, Total Transformation

by Ian K. Smith

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New York Times bestseller

From the bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating

What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention,...

Format:Hardcover

Language:English

ISBN:1250182077

ISBN13:9781250182074

Release Date:April 2018

Publisher:St. Martin's Press

Length:272 Pages

Weight:1.04 lbs.

Dimensions:1.0" x 6.4" x 9.2"

Related Subjects

Dietary Guidelines Healthy Eating Habits Meal Planning Self-Improvement Diet Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Clean 20: 20 Foods, 20 Days, Total Transformation

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