The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Everyone deserves the right to understand the facts behind animal products and their effect on our health. Dr. Campbell and his team lay out the facts about big pharma and our government. This book is an eye-opener and a life changer. After reading this book, my wife and I both became vegan. Thank you, Dr. Campbell, for sharing your knowledge.

I watched a debate between the author and another scientist and Campbell said his research and science was not complete and that a lot of assumptions were made.

On January 21, 2006, the day I started eating according to guidelines given in The China Study, I was 63 years old, 5 feet 10 1/2 inches tall, weighed 213 pounds and with a BMI of 130 was on the first rung of being obese, even though I did not look it. The first week I lost 5 pounds, the 2nd 5 pounds, the 3rd five pounds, the 4th 4 pounds, then 3, 2, 1, until I lost 35 pounds in about 3 months and then stabilized at about... Read Full Review

This is a fantastic book that's loaded with so much eye opening information, it's the kind of book that I'll read again. I feel if you don't convert to a whole food plant based diet after reading this book, I don't think anything in the world will convince you....the evidence is just overwhelming. As for my story, I was on statins for high cholesterol for over 6 years....and a moderate to high dose at that. Over the years,... Read Full Review

T. Colin Campbell has made a career of challenging the conventional wisdom around nutrition, and this book is the culmination of his work. His integrity, brilliance, and unflinching courage shine through every page. The main point of this book is that most nutritional studies that we hear about in the media are poorly constructed because of what the author terms "scientific reductionism." That is, they attempt to pin down... Read Full Review