The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition)
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Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to...
Format:Paperback
Language:English
ISBN:B0CC4M7CHJ
ISBN13:9781038730626
Release Date:June 2023
Publisher:ReadHowYouWant
Length:336 Pages
Weight:0.94 lbs.
Dimensions:0.8" x 6.1" x 9.2"
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