The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

by Roman Malkov

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Book Overview

Leave Atkins and South Beach behind--look and feel your best with a healthy alternative to dieting that uses the body's natural metabolic system for long-term results.

This easy-to-follow weight loss program helps you burn fat and build muscle through alternating a carb-normal and carb-limited days.

Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted...

Format:Paperback

Language:English

ISBN:1578263093

ISBN13:9781578263097

Release Date:February 2009

Publisher:Hatherleigh Press

Length:240 Pages

Weight:0.80 lbs.

Dimensions:0.8" x 6.0" x 8.9"

Related Subjects

Dieting Exercises Healthy Eating Habits Lifestyle Changes Meal Planning Fitness Cooking Cooking Diets & Weight Loss Health

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The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

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