The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality

I have never been officially diagnosed with a yeast overgrowth, but all my symptoms seem to point in that direction. I read Ann Boroch's book on Candida and bought this recipe book to find something I can eat. I didn't like spending the money on weird ingredients, but once I got going and made some of the recipes I was pleasantly surprised... and I feel much better! The soups are very good, the brownies are impressive, and these recipes actually do turn out. Some candida cure recipe books must have been written by someone who adjusted existing normal recipes, but never actually made the recipes to test the final product. Often, I am left with an expensive mess. Not the case here. This recipe book is a must have for anyone who needs to limit sugars and starches and carbs in general while eating good meals. I have been using it for three years and have done most of the recipes. Thumbs up.