The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

by Surya Das, Thomas Bien, Thomas Bien PH D

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Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of...

Format:Paperback

Language:English

ISBN:1572248696

ISBN13:9781572248694

Release Date:January 2011

Publisher:New Harbinger Publications

Length:256 Pages

Weight:0.80 lbs.

Dimensions:0.6" x 6.1" x 9.0"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology

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The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

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