The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
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Book Overview
Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:140194647X
ISBN13:9781401946470
Release Date:September 2015
Publisher:Hay House
Length:304 Pages
Weight:1.24 lbs.
Dimensions:1.1" x 6.2" x 9.3"
Customer Reviews
1 rating
Not worth the paper it's printed on
Published by bg , 10 months ago
This is a book that didn't need to be written. All of the ideas are out there on the internet and better fleshed out in other sources. Eat well, exercise and move often, avoid distraction, seek spirituality. The only thing this book adds is 200 pages of pop-straw-man arguments and a completely unhelpful/unrealistic framework for interventions at the end.
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