The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

by Debbie Corso, Kathryn C. Holt, Kathryn C. Holt PhD, et al.

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Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships.

If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day...

Format:Paperback

Language:English

ISBN:1684030617

ISBN13:9781684030613

Release Date:April 2018

Publisher:New Harbinger Publications

Length:184 Pages

Weight:0.65 lbs.

Dimensions:0.4" x 6.0" x 8.9"

Related Subjects

Medical Medical Books Psychology Self Help Self-Help Self-Help & Psychology

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The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

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