The Boy's Fitness Guide: Expert Coaching for the Young Man Who Wants to Look and Feel His Best
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Book Overview
This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going. Co-authored by NBA Star George Muresan and fitness expert Nick Morar, The Boy's Fitness Guide is packed with information and illustrations on how to exercise, eat right, and take care of their body--just what every young man needs to build confidence and self-esteem.
Format:Paperback
Language:English
ISBN:0979321913
ISBN13:9780979321917
Release Date:July 2008
Publisher:Boy's Guide Books
Length:124 Pages
Weight:0.46 lbs.
Dimensions:0.4" x 5.0" x 7.4"
Age Range:12 years and up
Grade Range:Grade 7 and higher
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