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Hardcover The Bounce: The Complete SuperBound(R) Guidebook to 21st- Century Rebound Exercise Book

ISBN: 1734839910

ISBN13: 9781734839913

The Bounce: The Complete SuperBound(R) Guidebook to 21st- Century Rebound Exercise

The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities.

Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph flow, rebounding also enhances the immune system--something we can all...

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Format: Hardcover

Condition: New

$34.95
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