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Paperback The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality, and Stamina Book

ISBN: 074324608x

ISBN13: 9780743246088

The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality, and Stamina

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Format: Paperback

Condition: Very Good

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Book Overview

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: Arthritic conditions Backaches Emotional...

Customer Reviews

2 ratings

Great book

Initially I avoided this book as I thought to go with the most well known shiatsu guides but I am happy I bought it; I am very impressed with this book. I still have only just begun looking at it properly but it seems to cover the essential elements for a beginning Shiatsu practitioner and it's very well illustrated. Simple and yet comprehensive.

Complete introduction to shiatsu

One of my favorite books on shiatsu, I always recommend it for beginners. It contains the essential in 190 pages. Easy to read and to consult, well explained. Drawings are well done and give a better understanding than a lot of other books that have photos. Covers all the practical aspects (a.o. meridians, stretching, breathing, diagnosis), and offers a basic shiatsu session. Nice comments and helpful tips. Goes into important details, but not 'overloaded'. Excellent! No bla bla.
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