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Hardcover The Book of Self-Care: Remedies for Healing Mind, Body, and Soul Book
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ISBN: 1454926317

ISBN13: 9781454926313

The Book of Self-Care: Remedies for Healing Mind, Body, and Soul

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Format: Hardcover

Condition: Like New

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Book Overview

Heal mind, body, and soul with this collection of self-care rituals and tips.
Never has the idea of mindfully checking in with ourselves and creating a "whole body" health--health that is more than simply the absence of illness--been so appealing. In this guide to self-care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities...

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Religion Religion & Spirituality Spirituality

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