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Paperback The Book of Highs: 255 Ways to Alter Your Consciousness Without Drugs Book
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ISBN: 0761193871

ISBN13: 9780761193876

The Book of Highs: 255 Ways to Alter Your Consciousness Without Drugs

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Format: Paperback

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Book Overview

Blow Your Mindfulness

An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.

Drawn from cultures around the world, here are positive techniques--Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are "negative" techniques--Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious...

Related Subjects

Breathing Techniques Virtual Reality Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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