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Paperback The book of ayurveda: A guide to personal wellbeing Book

ISBN: 1856750078

ISBN13: 9781856750073

The Book of Ayurveda

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Format: Paperback

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Book Overview

"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions. This description may be from another edition of this product.

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