The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

by Kris Gethin

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From the world's leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type--illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world's leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program--supported by two million members and thousands of real-life success stories...

Format:Paperback

Language:English

ISBN:1451606133

ISBN13:9781451606133

Release Date:December 2012

Publisher:Atria Books

Length:240 Pages

Weight:1.28 lbs.

Dimensions:0.6" x 7.3" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Weight Loss

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The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

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