The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your
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Book Overview
Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.
Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it's as much about what happens in the kitchen as it is about what happens in the gym.
Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques,...
Format:Paperback
Language:English
ISBN:1465469974
ISBN13:9781465469977
Release Date:April 2018
Publisher:DK Publishing (Dorling Kindersley)
Length:160 Pages
Weight:1.34 lbs.
Dimensions:0.6" x 7.7" x 9.1"
Related Subjects
Dieting Healthy Eating Physical Fitness Cookbooks Cooking Cooking Sports & Outdoors Sports & RecreationCustomer Reviews
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