The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You
Offers an approach to living healthier, eating better, and slimming down, revealing why people can't lose weight permanently with most of popular diet plans.
Format:Paperback
Language:English
ISBN:0470833661
ISBN13:9780470833667
Release Date:November 2004
Publisher:John Wiley & Sons
Length:280 Pages
Weight:0.90 lbs.
Dimensions:0.6" x 5.5" x 9.6"
Customer Reviews
4 ratings
Body Sense
Published by Thriftbooks.com User , 15 years ago
Very good book, and it was in great condition. Any woman who wants to know about her own health and how to feel and look her best should get this book.
Great Book!
Published by Thriftbooks.com User , 17 years ago
I attended a lecture by Lorna R. Vanderhaeghe and I was compelled to get this book to have more detailed information about why I just don't seem to loose weight no mater what diet I am on. I started reading the book and it was one a-ha after another. There are so many eye opening facts and wonderful suggestions. I started doing them and my body is responding very well. I am so pleased that I went back and ordered 3 more for family and friends.
a great guide for dieting!
Published by Thriftbooks.com User , 19 years ago
Through this book I could learn how to diet with no risk at all and also know a lot about how the chemicals in the body work. For me is an excelent guide for dieting.
Turning point
Published by Thriftbooks.com User , 19 years ago
We found this book very informative. It is well written and addresses the issues of good nutrition with an easy to follow eating plan. The chapter on hormones and weight gain and the chapter on Diabetes were both a help to our family. We look forward to enjoying better health in the years ahead.
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