The Body Factor: A Self-Help Journal
What is it with people's obsession with their bodies, and of others? Are you by any chance one of them?
The Body Factor is a journal that contains two recurrent questions on each right side page, designed to keep things neat and create a habit. Simply write down the situations that put your obsession to the test. You think you're too fat, but your health exams show you that you're healthy? Or too skinny? Some parts of your body may not please the gods of beauty and consumes you? Write it all down. With time, you'll see how much energy you've spent on something that doesn't bring you any real benefit. We are minds, consciousnesses, and intelligence. The last thing we are is a body
The Body Factor is part of a series of simple self-help journals that won't change your life. But maybe you will through the journey you create in it With lines on the right side only, this 6x9 inch journal is easy on the eye and great for practical people of all ages.
Start your journey today or gift someone you care
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