The Blue Zones Kitchen: 100 Recipes to Live to 100

by Dan Buettner and David McLain

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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche;...

Format:Hardcover

Language:English

ISBN:1426220138

ISBN13:9781426220135

Release Date:December 2019

Publisher:National Geographic Society

Length:304 Pages

Weight:2.66 lbs.

Dimensions:1.2" x 8.0" x 10.1"

Related Subjects

International Cuisine Plant-Based Diets Cookbooks Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Blue Zones Kitchen: 100 Recipes to Live to 100

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