The Black Man's Guide to Good Health: Essential Advice for African American Men and Their Families

I purchased this book for my 14 year old son. Not many books out there target the young African American male, but this books is a great start. I think all young and old, men and women need to have a book such as this for future references.

THE BLACK MAN'S GUIDE TO GOOD HEALTH offers knowledge for good health and a longer life span for African American men. This book is for you, if you love life and have dreams and know that you'll need to keep your good health in order to fulfill them. With the insights that this book provides it is possible to learn how to keep your health, even to live longer. A MUST READ for all African-American men and those who love them!

I borrowed this book from the library first. After reading through it , I have decided to purchase it for my father. This book offers some great hints. I like it. I really like how it specifically addresses issues that are of concern to African-American men and their families. It offers suggestions to change your diet and nutrition info. I would like to see some more medical information, but that's just me. For the average person that wants some beginning ideas on how to avoid and treat health problems that plague the Black Community, this book is it.