The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

Name: This is it
Item: The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight (+Bonus Audios)
Rating: 5
Author: Anna

by Alison C. Kerr

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Book Overview

"A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH"

In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo-yo diets and shed excess weight - and never put it back on

"You're not crazy, weak, or lacking willpower. And it's not your fault The Binge Code digs into the science to show you...

Format:Paperback

Language:English

ISBN:1999786408

ISBN13:9781999786403

Release Date:June 2017

Publisher:Mindfree

Length:186 Pages

Weight:0.68 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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This is it

Published by Anna , 4 years ago

Hands down the best self help book I’ve read on this topic. Easy to read and straightforward. You need to buy this book!

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The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

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