The Biggest Loser Food Journal

by Biggest Loser Experts and Cast

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As any Biggest Loser knows, weight loss boils down to simple math. Carefully tracking food intake (calories in) and exercise (calories out) is essential for successful weight loss. Now, you can record... This description may be from another edition of this product.

Format:Spiral-bound

Language:English

ISBN:1605292168

ISBN13:9781605292168

Release Date:September 2010

Publisher:Rodale Books

Length:281 Pages

Weight:0.72 lbs.

Dimensions:0.8" x 6.5" x 6.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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