The Big Little Book of Pilates: Reshape Your Body and Change Your Life--the Pilates Way (Big Little Book)

By Lesley Ackland

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This title explains the popular age-defying body maintenance system of Pilates and presents a programme that should help you to look and feel toned, flexible and full of life. It contains soft... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:0007170629

ISBN13:9780007170623

Release Date:November 2003

Publisher:Thorsons Publishers

Length:400 Pages

Weight:0.80 lbs.

Dimensions:1.3" x 4.2" x 5.4"

Related Subjects

Allied Health Professions Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Physical Therapy Pilates

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The Big Little Book of Pilates: Reshape Your Body and Change Your Life--the Pilates Way (Big Little Book)

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