The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

by Bonnie Kaplan, Julia Rucklidge, Julia J. Rucklidge

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A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.

We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant...

Format:Hardcover

Language:English

ISBN:0358447100

ISBN13:9780358447108

Release Date:April 2021

Publisher:Harvest Publications

Length:368 Pages

Weight:1.29 lbs.

Dimensions:1.2" x 6.2" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Self Help Self-Help Self-Help & Psychology

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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

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