The Best Ten Days of Your Life: A Guide to Staying Sane in Trying Times

by Anna Brown

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If you want to build resilience, feel better about the world, and find out how to bring joy to your everyday life, this ten day happiness challenge is for you. Set out in an incredibly easy-to-follow format, based on science and written with compassion and humour, simply complete the daily challenges and compare your results from beginning to end. Learning optimism has never been more important, and becoming self-sufficient in your happiness will...

Format:Paperback

Language:English

ISBN:0648901017

ISBN13:9780648901013

Release Date:July 2020

Publisher:Anna Brown

Length:64 Pages

Weight:0.16 lbs.

Dimensions:0.1" x 5.0" x 8.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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The Best Ten Days of Your Life: A Guide to Staying Sane in Trying Times

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