The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

by Sheila H. Forman

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If you begin your day intending to stick to a diet only to eat something you shouldn?t before noon, then it?s time to change course. Dr. Sheila H. Forman, Ph.D., an acclaimed clinical psychologist,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:149175964X

ISBN13:9781491759646

Release Date:February 2015

Publisher:iUniverse

Length:182 Pages

Weight:0.45 lbs.

Dimensions:0.4" x 5.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology

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The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

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