The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health

by John Chatham

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Belly fat: Either you have it, or you are doing everything you can to keep it off. Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking research in The Belly Fat Diet reveals a science based approach to healthy eating and looking good, and it doesn't...

Format:Paperback

Language:English

ISBN:1623150213

ISBN13:9781623150211

Release Date:August 2012

Publisher:Callisto

Length:140 Pages

Weight:0.50 lbs.

Dimensions:0.4" x 5.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health

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