The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau
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Book Overview
The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative...
Format:Paperback
Language:English
ISBN:1592338151
ISBN13:9781592338153
Release Date:April 2018
Publisher:Fair Winds Press (MA)
Length:208 Pages
Weight:1.30 lbs.
Dimensions:0.6" x 7.4" x 9.1"
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