The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau

by Martina Šlajerová

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The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases...

Format:Paperback

Language:English

ISBN:1592338151

ISBN13:9781592338153

Release Date:April 2018

Publisher:Fair Winds Press (MA)

Length:208 Pages

Weight:1.30 lbs.

Dimensions:0.6" x 7.4" x 9.1"

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The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau

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