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Paperback The Beginners Guide to the Tai Chi Form: Learn the Basics of the Tai Chi Form in 10 Easy Steps Book
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ISBN: 0464833515

ISBN13: 9780464833512

The Beginners Guide to the Tai Chi Form: Learn the Basics of the Tai Chi Form in 10 Easy Steps

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The majority of people learning Tai Chi Forms never finish them. Some are too long, others are just too complex. Fortunately, there are a series of postures that are common to all Tai Chi Schools, and these can be learned quickly and easily in this introductory book. This book takes you through the footwork, the arm positions and then introduces each posture, linking them slowly into a flowing and beautiful short sequence that will serve as a daily...

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Format: Paperback

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