The Beginner's Guide to t'Ai Chi

by Andrew Austin

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This method of exercise to promote self-healing and eliminate stress originated in China, where it continues to be widely practiced today. Here's an effective week-by-week program to guide readers who... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0764127640

ISBN13:9780764127649

Release Date:January 1864

Publisher:B.E.S. Publishing

Length:96 Pages

Weight:0.50 lbs.

Dimensions:0.3" x 5.9" x 8.3"

Related Subjects

Exercise & Fitness Individual Sports Martial Arts Sports & Outdoors Sports & Recreation Tai Chi & Qi Gong

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The Beginner's Guide to t'Ai Chi

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