The Beginner's Guide to Insight Meditation
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Book Overview
An introduction to Vipassana Buddhism shares the fundamentals of meditation practice, the basic teachings of the Buddha, descriptions and excerpts from Buddhist text, and answers to frequently asked questions about the religion.
Format:Paperback
Language:English
ISBN:0609806475
ISBN13:9780609806470
Release Date:May 2001
Publisher:Three Rivers Press (CA)
Length:237 Pages
Weight:0.65 lbs.
Dimensions:0.7" x 5.2" x 8.0"
Customer Reviews
2 ratings
Excellent Introduction to Insight Meditation!
Published by Thriftbooks.com User , 16 years ago
I've been meditating for quite some time and have been exploring the various schools of Buddhist thought. I found this to be one of the clearest written, most informative and helpful books on Insight Meditation. There are others, including A Path with Heart, that are fantastic but if you're looking for a concise description of Insight Meditation and how it differs from other schools of thought without getting too esoteric, this is among the best.
A Definite Insight To Meditation
Published by Thriftbooks.com User , 20 years ago
Finally! This guide is a wonderful, simple, logical insight to meditation. Weisman and Smith answered many questions I had regarding Buddhism and meditation. I am so grateful for finding this informative book and hope to incorporate some of these methods into my life. I highly recommend this reading for anyone who has questions on meditation and transforming equanimity and inner peace into their life.
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