The Basics of Strength Training

by John M. Cissik

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This book is broken up into several sections: background information which includes information on the science behind strength training, its benefits, and safety information. It provides extensive... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0072509708

ISBN13:9780072509700

Release Date:June 2001

Publisher:McGraw-Hill Primis Custom Publishing

Length:192 Pages

Weight:0.95 lbs.

Dimensions:0.3" x 8.5" x 10.8"

Related Subjects

Coaching Education Education & Reference Education Theory Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Schools & Teaching Sports & Outdoors Sports & Recreation Textbooks Weight Training

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The Basics of Strength Training

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