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Paperback The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes Book

ISBN: 0897935543

ISBN13: 9780897935548

The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes

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Format: Paperback

Condition: Very Good

$4.69
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Book Overview

Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced...

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