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Hardcover The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes Book
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ISBN: 1630266639

ISBN13: 9781630266639

The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes

by and
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Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced...

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Format: Hardcover

Condition: New

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Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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