The Balanced Plate: A Guide to Sustainable Weight Maintenance

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Want to keep your weight in check without losing flavor or nutrition? The Balanced Plate: A Guide to Sustainable Weight Maintenance is the only resource you need.

With easy-to-follow recipes and meal plans that place an emphasis on whole, nutrient-rich foods, this comprehensive guide provides helpful guidance for developing a sustainable and healthy lifestyle.

"The Balanced Plate" is the ideal tool for anyone seeking...

Format:Paperback

Language:English

ISBN:B0BXN6WP7C

ISBN13:9798385748211

Release Date:March 2023

Publisher:Independently Published

Length:100 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Balanced Plate: A Guide to Sustainable Weight Maintenance

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