The Balanced Musician: Integrating Mind and Body for Peak Performance

by Lesley K. McAllister, Lesley Sisterman McAllister, Lesley Sisterhen McAllister

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Book Overview

Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the end of each chapter, this book may be used as a textbook for a course or as a supplement to music lessons. Both novice and experienced performers alike will learn ways to meet...

Format:Paperback

Language:English

ISBN:0810882930

ISBN13:9780810882935

Release Date:November 2012

Publisher:Scarecrow Press

Length:382 Pages

Weight:0.45 lbs.

Dimensions:1.2" x 6.0" x 8.9"

Age Range:22 years and up

Grade Range:Postsecondary and higher

Related Subjects

Applied Psychology Arts, Music & Photography Exercises Health Health, Fitness & Dieting Health, Fitness & Dieting Music Techniques

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The Balanced Musician: Integrating Mind and Body for Peak Performance

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