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Cooking Books > Nutrition Books
Paperback The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy Book
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ISBN: 0062124072

ISBN13: 9780062124074

The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy

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Format: Paperback

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Book Overview

Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstone

While poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining themselves on ancient grains...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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