The Attention Fix: How to Focus in a World That Wants to Distract You

by Anders Hansen

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"Anders Hansen's work is the antidote to our modern-day struggles."--Dr. Rangan Chatterjee, author of The Stress Solution

Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.

In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling...

Format:Paperback

Language:English

ISBN:059388583X

ISBN13:9780593885833

Release Date:November 2024

Publisher:Zeitgeist

Length:208 Pages

Weight:0.20 lbs.

Dimensions:0.5" x 5.4" x 8.1"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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The Attention Fix: How to Focus in a World That Wants to Distract You

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