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Paperback The Athlete's Guide to Making Weight Book
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ISBN: 0736075860

ISBN13: 9780736075862

The Athlete's Guide to Making Weight

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Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough? Elite athletes understand the impact that body weight and composition have on performance. Gain too much, and lose that all-important first step. Drop too much, and risk being overpowered by the opponent. In The Athlete's Guide to Making Weight , renowned sport dietitians Michele Macedonio...

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Format: Paperback

Condition: Good

$5.69
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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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