The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions
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Book Overview
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself. Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to...
Format:Paperback
Language:English
ISBN:164743422X
ISBN13:9781647434229
Release Date:April 2023
Publisher:Pkcs Media, Inc.
Length:190 Pages
Weight:0.47 lbs.
Dimensions:0.4" x 5.0" x 8.0"
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